Ryunosuke Akasaka 27:35 row
5,594
Meters
27:35.6
Time
2:27.9
Pace
305
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 571 |
| Drag Factor | 106 |
August 09, 2026 18:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:35.6 | 5,594 | 2:27.9 | 108 | 663 | 305 | 20 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 27:35.6 | 524 | 2:28.4 | 107 | 647 | 28 | 20 |
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Workout Graph
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