Ryunosuke Akasaka 25:04 row
5,177
Meters
25:04.3
Time
2:25.2
Pace
287
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 113 |
August 24, 2026 08:20:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,177 | 2:25.2 | 114 | 686 | 287 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 21 |
| 25:04.3 | 8 | 4:28.7 | 18 | 362 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.