Ryunosuke Akasaka 25:06 row
5,098
Meters
25:06.4
Time
2:27.7
Pace
280
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 529 |
| Drag Factor | 102 |
August 31, 2026 01:18:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,098 | 2:27.7 | 109 | 669 | 280 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 25:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 0 |
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Workout Graph
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