Ryunosuke Akasaka 32:24 row
6,698
Meters
32:24.7
Time
2:25.1
Pace
373
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 104 |
September 01, 2026 10:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.7 | 6,698 | 2:25.1 | 114 | 690 | 373 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 32:24.7 | 502 | 2:24.1 | 117 | 696 | 28 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.