Ryunosuke Akasaka 35:04 row
7,188
Meters
35:04.4
Time
2:26.3
Pace
396
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 747 |
| Drag Factor | 104 |
September 18, 2026 23:02:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.4 | 7,188 | 2:26.3 | 112 | 677 | 396 | 21 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 21 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 22 |
| 35:04.4 | 6 | 6:06.6 | 7 | 324 | 0 | 0 |
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Workout Graph
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