Ryunosuke Akasaka 27:49 row
5,667
Meters
27:49.2
Time
2:27.2
Pace
310
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 100 |
September 21, 2026 14:56:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:49.2 | 5,667 | 2:27.2 | 110 | 668 | 310 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 21 |
| 27:49.2 | 576 | 2:26.8 | 110 | 659 | 31 | 21 |
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Workout Graph
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