Ryunosuke Akasaka 37:52 row
7,794
Meters
37:52.3
Time
2:25.7
Pace
431
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 104 |
October 04, 2026 15:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:52.3 | 7,794 | 2:25.7 | 113 | 682 | 431 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 22 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 37:52.3 | 600 | 2:23.5 | 118 | 689 | 33 | 21 |
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Workout Graph
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