Ryunosuke Akasaka 52:09 row
10,772
Meters
52:09.8
Time
2:25.2
Pace
597
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 103 |
October 06, 2026 10:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:09.8 | 10,772 | 2:25.2 | 114 | 686 | 597 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 50:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 22 |
| 52:09.8 | 448 | 2:24.8 | 115 | 693 | 25 | 21 |
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Workout Graph
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