Ryunosuke Akasaka 32:49 row
6,734
Meters
32:49.6
Time
2:26.2
Pace
371
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 677 |
| Drag Factor | 105 |
October 12, 2026 08:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.6 | 6,734 | 2:26.2 | 112 | 678 | 371 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 32:49.6 | 590 | 2:23.7 | 118 | 700 | 33 | 21 |
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Workout Graph
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