Ryunosuke Akasaka 50:03 row
10,323
Meters
50:03.4
Time
2:25.4
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 104 |
October 13, 2026 21:26:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.4 | 10,323 | 2:25.4 | 114 | 686 | 573 | 21 |
| 5:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 22 |
| 40:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 708 | 59 | 23 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 |
| 50:03.4 | 3 | 9:26.6 | 2 | 306 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.