Ryunosuke Akasaka 50:06 row
10,234
Meters
50:06.0
Time
2:26.8
Pace
565
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 106 |
November 04, 2026 21:37:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.0 | 10,234 | 2:26.8 | 110 | 676 | 565 | 20 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 50:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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