Ryunosuke Akasaka 35:05 row
7,205
Meters
35:05.9
Time
2:26.1
Pace
397
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 722 |
| Drag Factor | 104 |
November 05, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.9 | 7,205 | 2:26.1 | 112 | 678 | 397 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 21 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 35:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 |
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Workout Graph
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