Ryunosuke Akasaka 14:29 row
3,051m
Meters
14:29.0
Time
2:22.4
Pace
172
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 122 |
November 19, 2023 15:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.0 | 3,051m | 2:22.4 | 121 | 717 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 14:29.0 | 953m | 2:21.1 | 125 | 728 | 20 |
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Workout Graph
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