Ryunosuke Akasaka 17:45 row
3,611m
Meters
17:45.9
Time
2:27.5
Pace
198
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 328 |
| Drag Factor | 123 |
November 29, 2023 23:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:45.9 | 3,611m | 2:27.5 | 109 | 674 | 18 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 17:45.9 | 566m | 2:26.5 | 111 | 682 | 18 |
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Workout Graph
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