Ryunosuke Akasaka 8:49 row
1,824m
Meters
8:49.5
Time
2:25.1
Pace
101
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 124 |
December 28, 2023 12:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.5 | 1,824m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 8:49.5 | 791m | 2:25.0 | 115 | 694 | 19 |
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Workout Graph
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