Ryunosuke Akasaka 15:05 row
3,102m
Meters
15:05.9
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 128 |
January 05, 2024 07:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.9 | 3,102m | 2:26.0 | 112 | 686 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 15:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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