Ryunosuke Akasaka 15:05 row
3,234m
Meters
15:05.8
Time
2:20.0
Pace
184
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 123 |
January 14, 2024 11:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,234m | 2:20.0 | 127 | 738 | 20 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 | 0 |
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Workout Graph
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