Ryunosuke Akasaka 10:07 row
2,116m
Meters
10:07.3
Time
2:23.5
Pace
118
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
Stroke Rate | 16 |
Stroke Count | 201 |
Drag Factor | 127 |
February 05, 2024 07:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.3 | 2,116m | 2:23.5 | 118 | 707 | 16 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
10:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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