Ryunosuke Akasaka 10:07 row

2,116m

Meters

10:07.3

Time

2:23.5

Pace

118

Calories

Average Watts118
Calories Per Hour707
Stroke Rate16
Stroke Count201
Drag Factor127

February 05, 2024 07:55:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.3 2,116m 2:23.5 118 707 16
5:00.0 1,043m 2:23.8 118 704 20
10:00.0 1,052m 2:22.5 121 715 20
10:07.2 22m 2:43.6 80 574 8

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Workout Graph

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