Ryunosuke Akasaka 24:01 row
5,013m
Meters
24:01.6
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 124 |
February 09, 2024 17:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.6 | 5,013m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 24:01.5 | 842m | 2:23.4 | 119 | 708 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.