Ryunosuke Akasaka 15:05 row
3,151m
Meters
15:05.1
Time
2:23.6
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 121 |
February 14, 2024 12:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,151m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 15:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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