Ryunosuke Akasaka 10:07 row
2,096m
Meters
10:07.1
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 126 |
February 16, 2024 23:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,096m | 2:24.8 | 115 | 696 | 16 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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