Ryunosuke Akasaka 15:06 row
3,142m
Meters
15:06.1
Time
2:24.1
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 126 |
February 18, 2024 10:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,142m | 2:24.1 | 117 | 701 | 17 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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