Ryunosuke Akasaka 30:00 row
6,169m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 125 |
February 19, 2024 16:45:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,169m | 2:25.8 | 113 | 687 | 19 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 20 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 19 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 |
| 30:00.0 | 1,244m | 2:24.6 | 116 | 697 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.