Ryunosuke Akasaka 50:05 row
10,326m
Meters
50:05.2
Time
2:25.5
Pace
571
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 124 |
February 23, 2024 15:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.2 | 10,326m | 2:25.5 | 114 | 690 | 20 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 50:05.1 | 14m | 3:02.1 | 58 | 499 | 0 |
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Workout Graph
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