Ryunosuke Akasaka 10:17 row
2,145m
Meters
10:17.1
Time
2:23.8
Pace
119
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 211 |
| Drag Factor | 122 |
April 04, 2024 07:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.1 | 2,145m | 2:23.8 | 118 | 704 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:17.1 | 57m | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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