Ryunosuke Akasaka 42195m row
42,195m
Meters
4:36:41.2
Time
3:16.7
Pace
2270
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 4298 |
| Drag Factor | 117 |
May 15, 2024 23:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36:41.2 | 42,195m | 3:16.7 | 46 | 458 | 15 |
| 43:46.6 | 8,500m | 2:34.5 | 95 | 626 | 19 |
| 43:22.5 | 17,000m | 2:33.0 | 98 | 635 | 20 |
| 1:00:01.6 | 25,500m | 3:31.8 | 37 | 426 | 14 |
| 1:01:45.1 | 34,000m | 3:37.9 | 34 | 416 | 14 |
| 1:07:45.3 | 42,195m | 4:08.0 | 23 | 378 | 12 |
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Workout Graph
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