Ryunosuke Akasaka 10:07 row
2,178m
Meters
10:07.4
Time
2:19.4
Pace
125
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 224 |
| Drag Factor | 121 |
May 18, 2024 00:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,178m | 2:19.4 | 129 | 744 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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