Ryunosuke Akasaka 15:05 row
3,292m
Meters
15:05.0
Time
2:17.4
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 120 |
May 18, 2024 11:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,292m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
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Workout Graph
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