Ryunosuke Akasaka 25:12 row
5,101
Meters
25:12.5
Time
2:28.2
Pace
279
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 114 |
July 03, 2024 20:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:12.5 | 5,101 | 2:28.2 | 107 | 669 | 279 | 19 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 20 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 25:12.5 | 40 | 2:36.2 | 92 | 615 | 2 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.