Ryunosuke Akasaka 25:05 row
5,119m
Meters
25:05.6
Time
2:27.0
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 112 |
August 01, 2024 19:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.6 | 5,119m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 25:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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