Ryunosuke Akasaka 26:13 row
5,298m
Meters
26:13.1
Time
2:28.4
Pace
290
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 113 |
August 04, 2024 23:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.1 | 5,298m | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 26:13.0 | 274m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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