Ryunosuke Akasaka 25:13 row
5,212m
Meters
25:13.3
Time
2:25.1
Pace
288
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 114 |
August 05, 2024 21:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.3 | 5,212m | 2:25.1 | 114 | 693 | 19 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 25:13.2 | 43m | 2:33.4 | 97 | 633 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.