Ryunosuke Akasaka 10:06 row
2,024m
Meters
10:06.8
Time
2:29.9
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 15 |
| Stroke Count | 195 |
| Drag Factor | 112 |
August 09, 2024 18:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,024m | 2:29.9 | 104 | 657 | 15 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
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Workout Graph
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