Ryunosuke Akasaka 50:06 row
10,279m
Meters
50:06.5
Time
2:26.2
Pace
568
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 1041 |
| Drag Factor | 112 |
August 17, 2024 20:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.5 | 10,279m | 2:26.2 | 112 | 685 | 19 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 50:06.5 | 19m | 2:51.0 | 70 | 540 | 9 |
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Workout Graph
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