Ryunosuke Akasaka 31:07 row
6,479m
Meters
31:07.0
Time
2:24.0
Pace
362
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 113 |
September 03, 2024 00:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 6,479m | 2:24.0 | 117 | 702 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 31:07.0 | 226m | 2:28.2 | 107 | 669 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.