Ryunosuke Akasaka 25:05 row
5,184m
Meters
25:05.9
Time
2:25.2
Pace
286
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 112 |
September 14, 2024 11:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.9 | 5,184m | 2:25.2 | 114 | 693 | 21 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 25:05.9 | 17m | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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