Ryunosuke Akasaka 24:27 row
5,011m
Meters
24:27.7
Time
2:26.4
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 114 |
September 27, 2024 10:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.7 | 5,011m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 24:27.7 | 932m | 2:23.6 | 118 | 706 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.