Ryunosuke Akasaka 25:06 row
5,413m
Meters
25:06.7
Time
2:19.1
Pace
310
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 559 |
| Drag Factor | 114 |
October 07, 2024 16:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.7 | 5,413m | 2:19.1 | 130 | 746 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 25:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.