Ryunosuke Akasaka 31:06 row
6,717m
Meters
31:06.9
Time
2:18.9
Pace
387
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 119 |
October 21, 2024 23:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:06.9 | 6,717m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 |
| 31:06.9 | 234m | 2:22.9 | 120 | 712 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.