Ryunosuke Akasaka 31:04 row
6,590m
Meters
31:04.3
Time
2:21.4
Pace
373
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 117 |
November 10, 2024 13:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.3 | 6,590m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 31:04.2 | 219m | 2:26.5 | 111 | 682 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.