Ryunosuke Akasaka 5:06 row
1,084m
Meters
5:06.3
Time
2:21.2
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 117 |
November 11, 2024 07:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,084m | 2:21.2 | 124 | 727 | 16 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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