Ryunosuke Akasaka 31:04 row
6,600m
Meters
31:04.4
Time
2:21.2
Pace
373
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 22 |
Stroke Count | 704 |
Drag Factor | 117 |
November 21, 2024 19:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:04.4 | 6,600m | 2:21.2 | 124 | 727 | 22 |
5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 |
15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 |
20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 |
25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
31:04.4 | 215m | 2:29.7 | 104 | 658 | 20 |
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Workout Graph
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