Ryunosuke Akasaka 8:03 row
1,854
Meters
8:03.1
Time
2:10.2
Pace
112
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 117 |
December 07, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,854 | 2:10.2 | 158 | 844 | 112 | 27 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 |
| 8:03.1 | 711 | 2:08.7 | 164 | 864 | 43 | 27 |
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Workout Graph
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