Ryunosuke Akasaka 15:10 row

3,130m

Meters

15:10.2

Time

2:25.3

Pace

173

Calories

Average Watts114
Calories Per Hour691
Stroke Rate18
Stroke Count310
Drag Factor120

December 10, 2024 07:51:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.2 3,130m 2:25.3 114 691 18
5:00.0 1,029m 2:25.7 113 688 21
10:00.0 1,031m 2:25.4 114 691 20
15:00.0 1,039m 2:24.3 116 700 21
15:10.2 32m 2:39.3 86 597 12

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Workout Graph

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