Ryunosuke Akasaka 25:05 row
5,085
Meters
25:05.8
Time
2:28.0
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 117 |
February 02, 2025 09:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,085 | 2:28.0 | 108 | 671 | 278 | 20 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 20 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 25:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 |
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Workout Graph
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