Ryunosuke Akasaka 33:34 row
7,213
Meters
33:34.8
Time
2:19.6
Pace
412
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 120 |
February 26, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.8 | 7,213 | 2:19.6 | 128 | 742 | 412 | 23 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 24 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 24 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 25 |
| 33:34.7 | 745 | 2:24.0 | 117 | 702 | 42 | 21 |
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Workout Graph
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