Ryunosuke Akasaka 50:22 row
10,337
Meters
50:22.4
Time
2:26.1
Pace
571
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 115 |
March 04, 2025 20:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.4 | 10,337 | 2:26.1 | 112 | 685 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 20 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 45:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
| 50:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 50:22.4 | 71 | 2:37.7 | 89 | 606 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.