Ryunosuke Akasaka 50:05 row
10,504
Meters
50:05.7
Time
2:23.0
Pace
590
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1106 |
| Drag Factor | 116 |
March 05, 2025 21:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.7 | 10,504 | 2:23.0 | 120 | 711 | 22 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 740 | 23 |
| 50:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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