Kay Mun 40:00 row
8,561
Meters
40:00.0
Time
2:20.1
Pace
491
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 122 |
August 17, 2026 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,561 | 2:20.1 | 127 | 736 | 491 | 18 | 134 |
| 8:00.0 | 1,804 | 2:13.0 | 149 | 810 | 108 | 19 | 136 |
| 16:00.0 | 1,726 | 2:19.0 | 130 | 742 | 99 | 18 | 134 |
| 24:00.0 | 1,681 | 2:22.7 | 120 | 712 | 95 | 19 | 133 |
| 32:00.0 | 1,670 | 2:23.7 | 118 | 705 | 94 | 19 | 132 |
| 40:00.0 | 1,680 | 2:22.8 | 120 | 712 | 95 | 19 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.