Kay Mun 1:00:04 row
13,220
Meters
1:00:04.6
Time
2:16.3
Pace
770
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 1105 |
| Drag Factor | 0 |
August 23, 2026 22:51:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.6 | 13,220 | 2:16.3 | 138 | 769 | 770 | 16 | 137 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 | 131 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 | 131 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 17 | 138 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 17 | 135 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 | 136 |
| 30:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 134 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 19 | 140 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 139 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 | 137 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 19 | 140 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 19 | 141 |
| 1:00:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 145 |
| 1:00:04.6 | 12 | 3:11.6 | 50 | 471 | 0 | 0 | 146 |
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Workout Graph
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